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Fitness trackers allow you to monitor your health, exercise regimen, how well you sleep, your overall step count, and so much more. These are no longer basic step counters, and most of the best fitness trackers come with powerful heart rate monitors and a plethora of other health tracking tech that can ensure you’re at peak physical fitness.

If you’re keeping an eye on your weight and overall heart health, or you want a tool to help encourage you to work out more, you will likely find one of the top options for your wrist below. We’ve taken and tested fitness bands of various prices and styles. We’ll be running you through our picks for the best fitness trackers you can buy, and we’ve got options from household names like Fitbit, Garmin, Samsung, and a few other manufacturers that may surprise you.

Editors choice

1. Fitbit Inspire 3

9.00 / 10
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Fitbit's Inspire 3 tracker is a fantastic option for anyone looking for a capable fitness tracker for general use. It tracks all kinds of health metrics, including heart rate, blood oxygenation, skin temperature, and of course, activity. It's water-resistant up to 50 meters, and, despite its small size, the Inspire 3's battery lasts up to 10 days on a single charge, so you don't have to worry much about it while wearing it.

The Inspire 3 can track 20 different exercise types, though you can only choose from six at a time on the tracker's tiny screen; you'll have to choose which it displays from the Fitbit app. Though the tracker doesn't have a built-in GPS, it can use your phone's GPS connection to track outdoor activities like running and hiking. While it's a shame you can't use the Inspire 3 for outdoor workouts without your phone, skipping a built-in GPS is part of why the device is so slim — and so affordable. The Inspire 3 retails for a very reasonable $100, and is often discounted to $80 or even $70. At these prices, there's not a whole lot to complain about here.

Specifications
  • Heart Rate Monitor: Yes
  • Color Screen: Yes
  • Notification Support: Yes
  • Battery Life: Up to 10 days
  • Display: 1.46" 124 x 208 OLED
  • Sensors: Heart rate, SpO2, skin temperature, accelerometer
  • Water resistance: 50 meters
  • Dimensions (body): 1.55" x 0.73" x 0.46"
  • Color: Midnight Zen, Lilac Bliss, Morning Glow
  • Price: $100
  • Mobile payments: No
  • Workout detection: Yes
  • Exercise modes: 20
Pros
  • Affordable
  • Great battery life
  • Fitbit's app and ecosystem are solid
Cons
  • No built-in GPS
  • No mobile payments
  • Tiny display can't show much at once
Premium pick

2. Fitbit Charge 5

9.00 / 10
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The Fitbit Charge 5 is feature-rich, occupying a niche between simple fitness band and full-blown smartwatch. The Charge 5 launched at an MSRP of $180, but it's since come down to a more palatable $150. The design isn’t as sleek as the Luxe, but the Charge 5 is still comfortable to wear, and there are many color options.

The OLED screen here is also impressive, with it offering intense brightness levels and great colors, which means it’s easy to see your stats directly on your wrist. That’s even true in direct sunlight. We particularly enjoyed the extensive fitness features, including an ECG monitor to watch your overall heart health. There’s also stress management software to keep track of your daily routine outside of exercise.

In our review, we called the battery life on the Charge 5 exceptional, with it offering at least a week with the always-on display turned off. It can sometimes last longer than that if you’re using it sparingly. If you’re willing to spend money and like the slightly larger design than the Luxe, the Fitbit Charge 5 is a top choice for a new fitness tracker.

Specifications
  • Battery Life: Up to 7 days
  • Display: 1.04" color OLED (326ppi)
  • Sensors: Heart rate, built-in GPS + GLONASS, SpO2, device temperature sensor
  • Water resistance: Up to 50 meters
  • Dimensions (body): 36.7 x 22.7 x 11.2mm
  • Small bands: Fits wrist 5.1" - 6.7" in circumference
  • Large bands: Fits wrist 6.7" - 8.3" in circumference
  • Color: Black, white, and blue
  • Price: $150
  • Mobile payments: Yes
  • Workout detection: Yes
  • Exercise modes: 20
Pros
  • Light and comfortable
  • Great battery life
  • Big, bright screen
Cons
  • More expensive than Fitbit Charge 4
  • Works best with Fitbit Premium
  • No offline music support
Best value

3. Xiaomi Mi Band 6

8.50 / 10
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Looking for a cheaper alternative? The Mi Band 6 is remarkably less expensive than many of the other trackers we’d recommend, and while its features are more limited than the devices Fitbit offers, it still works remarkably well. The design isn’t as sleek as some other picks, but it’s still an attractive piece of wristwear. We found a 1.56-inch OLED display offered a tremendous amount of detail, and it’s easy to read.

Battery life averages around five days on the Mi Band 6, plus the design is waterproof. There are many fitness features here, including an impressive heart rate tracker. The catch here is that the phone app doesn’t work as well as a lot of the alternatives. Plus, the user interface on the tracker itself isn’t as reliable as you’ll find on products like Fitbit, Garmin, and others. If you’re okay with that, though, this fitness tracker is cheaper than a lot of the competition, so it is a perfect choice for some.

Specifications
  • Battery Life: Up to 14 days
  • Display: 1.56" AMOLED
  • Sensors: Heart rate, stress
  • Water resistance: Up to 50m
  • Dimensions (body): 47.4 × 18.6 × 12.7 mm
  • Small bands: N/A
  • Large bands: Fits wrist 6.1" - 8.6" in circumference
  • Color: Black, Blue, Orange, Yellow, Olive, and Ivory
  • Price: $60
  • Mobile payments: No
  • Workout detection: Yes
  • Exercise modes: 30
Pros
  • Low price
  • A week or so battery life
  • Tons of exercise modes
Cons
  • UI isn't the best
  • No light sensor
  • Xiaomi's app isn't good
Buy This Product
Xiaomi Mi Band 6

The Garmin Lily is a smartwatch designed for those with smaller wrists, and it’s the first device in our ranking you could technically call a smartwatch. Garmin sells simpler fitness trackers, but we’d recommend the Lily ahead of them as it offers everything you need on its screen in a slimline and small form. The design and the watch’s bright display are the highlights of the Lily, and if you like both of those elements, you’ll enjoy the experience here.

Plus, you get all the benefits of Garmin’s specialist app that works well on Android phones. Features here aren’t as extensive as you may expect from Garmin; the Lily offers exercise tracking, Body Battery to know when you’re too tired to work out, and sleep tracking, but there’s no onboard GPS, and you won’t get contactless payment technology either. Otherwise, it’s a suitable watch for anybody with slender wrists who wants a watch to match.

Specifications
  • Battery Life: Up to 5 days
  • Water Rating : Up to 50m
  • Colors: Gold, Bronze, and Orchid
  • Display: 1" LCD (313ppi)
  • Health sensors: Heart rate monitor, stress tracking, women's health, body battery
  • Price: $200
  • Strap: Fits wrist 4.3" - 6.8" in circumference
  • Dimensions: 34.5 x 34.5 x 10.15 mm
  • Mobile payments: No
  • Workout detection: Yes
  • Exercise modes: 20
Pros
  • Smaller design than most smartwatches
  • Body Battery is helpful to track energy
  • Five day battery life
Cons
  • Design isn't for everyone
  • No payment technology
  • Doesn't have onboard GPS

The Samsung Galaxy Watch 5 tops the list of our favorite Android smartwatches thanks largely to its snappy performance and the fact that, along with the Watch 4 series and a profoundly pricey Montblanc watch, it enjoys semi-exclusive access to Wear OS 3. The Galaxy Watch 5 features automatic activity tracking, always-on heart rate monitoring, and body composition and SpO2 testing. It can even take ECG measurements when paired with a Samsung phone.

The smaller 40mm version's battery will last about a day and a half — average for smartwatches but low for fitness trackers. The 44mm version will last slightly longer, but it still doesn't come close to the week-long battery life you'll find in a proper tracker like the Fitbit Charge 5. But although it may not be a fitness tracker first, the Galaxy Watch 5 is an excellent smartwatch that also does a great job tracking your health stats. So if you don't mind charging more often, you can get a great fitness experience here.

Specifications
  • Case Material: Aluminum
  • Display: 1.19" Sapphire Crystal Glass AMOLED 396x396px (40mm) or 1.36" Sapphire Crystal Glass AMOLED 450x450px (44mm)
  • CPU: Exynos W920
  • RAM: 1.5GB
  • Storage: 16GB
  • Battery: 284mAh (40mm) or 410 mAh (44mm)
  • Connectivity: NFC, GPS, Bluetooth 5.2, Wi-Fi (2.4Gz & 5Ghz), LTE (optional)
  • Durability: IP68, Waterproof to 50m (5ATM), MIL-STD-810H
  • Software: One UI Watch (Wear OS 3 powered by Samsung)
  • Health sensors: Optical Heart Rate, Electrical Heart Sensor (ECG), Bioelectrical Impedance (BIA), Continuous SpO, Skin Temperature Sensor
  • Price: From $280
  • Strap: 20mm
  • Dimensions: 40.4 x 39.3 x 9.8 mm (40mm) or 44.4 x 43.3 x 9.8 mm (44mm)
  • Weight: 29 (40mm) or 32.8g (44mm)
  • Mobile payments: Samsung Pay, Google Wallet
  • Workout detection: Yes
  • Exercise modes: 90+
  • Color options: Silver, Graphite, Pink Gold (40mm only), Sapphire (44mm only)
Pros
  • New sensor cluster fits more comfortably
  • Sapphire crystal over the display is a boon for durability
  • Google Assistant built in
Cons
  • Minor improvements from the previous generation
  • Battery could be better
  • Can't take EKG measurements without a Samsung phone
Buy This Product

A midrange entry in the Garmin portfolio, the Forerunner 255S Music retails for $400 — in either 41mm or 46mm sizes (though the 46mm is officially called the Forerunner 255 Music, no S). It's got all the Garmin trappings, including built-in GPS tracking for outdoor workouts, robust tracking of several fitness parameters, and excellent battery life of up to 12 or 14 days, depending on the size you get, plus the ability to save music from Spotify for phone-free playback.

It also has a handy feature for triathlon training that lets you seamlessly switch between running, cycling, and swimming tracking with a button. There's even support for contactless payments via Garmin Pay, a feature the previous-generation Forerunner 245 lacked. If you're a serious outdoor athlete, the Forerunner 255 Music should be on your shortlist for a new tracker.

Specifications
  • Heart Rate Monitor: Yes
  • Color Screen: Yes
  • Notification Support: Yes
  • Battery Life: Up to 12 days
  • Operating System: Garmin
  • Onboard GPS: Yes
  • Offline Media Storage: 4GB
  • Customizable Strap: Yes
  • SIM Support: No
  • Display Size : 1.1-inch or 1.3-inch
  • Water Rating : 5 ATM
  • Smartphone Music Control: Yes
  • Sizes: 41mm or 46mm
  • Colors: Black, White
  • Health sensors: Heart rate, SpO2
  • Price: $400
  • Weight: Starting at 39 grams
  • Mobile payments: Garmin Pay
  • Workout detection: No
  • Exercise modes: 30+
Buy This Product

This list would be remiss without including one of the best smartwatches around. There’s no denying that the Apple Watch is among the best products for tracking your health every day, and we’ve opted for the cheaper Watch SE for our roundup. Before digging into its merits, you must know that this device won’t work with an Android phone. You’ll need an iPhone to pair the Apple Watch SE, so don’t buy this if you’re an Android-only household.

If you are ready to dive into an Apple product, you’ll get a premium design that pairs perfectly with an iPhone. The Watch SE works seamlessly with iOS products, and it’s one of the best devices on this list for providing you with notifications and more. There’s no always-on display here, but its 1.78-inch display looks great on your wrist. It’s powerful enough to run any apps from the Apple Watch App Store, plus Apple continues to support this device. Again, don’t buy this if you own an Android phone.

Specifications
  • Battery Life: Up to 18 hours
  • Water Rating : Up to 50m
  • Colors: Silver, Space Gray, and Gold
  • Display: 1.78" LTPO OLED (44mm) or 1.57" (40mm)
  • Health sensors: Heart rate, built in GPS GLONASS
  • Price: $279
  • Strap: 24mm with 44mm and 22mm with 40mm
  • Dimensions: 44 x 38 x 10.4 mm (44m) or 40 x 34 x 10.4 mm (40mm)
  • Mobile payments: Yes
  • Workout detection: Yes
  • Exercise modes: 16
Pros
  • Premium design
  • Strong fitness features
  • Affordable for Apple
Cons
  • Doesn't work with Android
  • Not all top-end features
  • Mediocre battery life
Buy This Product
Apple Watch SE

The Withings ScanWatch is unlike any other product on this list and has a lot of other top fitness tracker choices. It’s designed to look like a traditional analog watch rather than a smartwatch, and it has hidden fitness tracking tech such as a heart rate monitor and a daily step counter. This watch even features an ECG monitor, which isn't a given outside top-end devices. The battery life is between two weeks and a month, depending on how much you use it — remarkably better than most other wearables you can buy right now.

What the ScanWatch can do is still limited, and its most significant limitation is the information it can provide you from a simple look at your wrist. There’s a step counter toward the bottom of the watch face, and a small screen provides you with some key details. These include your step count, current heart rate, ECG results, etc. It isn’t the most expansive set of results, but you can find everything neatly put away in the app on your phone if you want to.

Specifications
  • Brand: Withings
  • Battery Life: Up to 30 days
  • Onboard GPS: No
  • Customizable Strap: Yes
  • Case Material: Stainless Steel
  • Water Rating : Up to 50m
  • Connected GPS: Yes
  • Sizes: 38mm and 42mm
  • Colors: Black, White
  • Display: 1.6" PMOLED monochrome (38mm) or 1.65" (42mm)
  • Health sensors: Heart rate, ECG, SpO2
  • Price: $299
  • Strap: Compatible with 38mm and 42mm straps
  • Dimensions: 42 x 42 x 13.7 mm
  • Mobile payments: No
  • Workout detection: No
  • Exercise modes: 30
Pros
  • Hybrid design
  • Comfortable to wear
  • Great Android app
Cons
  • Screen is small
  • No payment technology
  • Limited fitness tech
Buy This Product

Back to the budget end of the spectrum here, and the Redmi Watch 2 Lite is designed to offer a great pick of features but for a price much lower than other options. It features some basic fitness features, but this is much more for those who want the basics than a top-end Garmin or smartwatch. The design here is durable, but the LCD screen isn't the most eye-catching of any device you'd find on this list. We found it was comfortable to wear, and it certainly looks more premium than its price would suggest.

Fitness modes are impressive on the Redmi Watch 2 Lite as it can track over 50 different types of exercise. These include traditional activities such as running, cycling, swimming, and yoga, among some oddities that we think you might be unlikely to use. There's GPS built-in, and it's remarkably accurate as well. If you're not looking to spend much on your next fitness tracker, the Redmi Watch 2 Lite is a step above the Mi Band 6 for only a touch more money.

Specifications
  • Battery Life: Up to 10 days
  • Water Rating : Up to 50m
  • Colors: Ivory, Black, and Blue
  • Display: 1.55" TFT screen
  • Health sensors: Built-in GPS, heart rate
  • Price: $60
  • Strap: Fits wrists 5.5" - 8.2" in circumference
  • Dimensions: 41.2 x 35.3 x 10.7mm
  • Mobile payments: No
  • Workout detection: Yes
  • Exercise modes: 100
Pros
  • Very affordable price
  • Durable design
  • Lots of fitness tracking
Cons
  • LCD screen isn't great
  • App isn't great
  • Limited features
Buy This Product
Redmi Watch 2 Lite

Don't want a big screen on your wrist? The Whoop 4.0 is an acquired taste, but it may be right up your alley. Unlike everything else on this list, Whoop 4.0 is paid for through a subscription service. It's not cheap but gives you access to Whoop's unique platform and a "free" fitness tracker. The minimum term is 12 months with a monthly cost of $30 per month, or you can sign up for a two-year contract, which drops the monthly price to $20. This isn't for everyone, but it is a way to break down an expensive purchase into more affordable monthly payments.

The screen-less design is one of the unique elements here, and we particularly like it for anyone who wants a device that tracks but doesn't distract you during the day. These sensors work throughout the day, and sleep-tracking and menstrual cycle-tracking features also exist. However, we found it's better suited to endurance athletes than people who focus more on strength training.

Unlike every other fitness tracker on this list, you can charge the Whoop 4.0 while wearing it. That means you won't ever miss a moment of tracking steps and your heart rate. It works through an attachable charger, which you likely won't want to wear for long periods as it makes the device far heftier. It then charges the device in two hours, and Whoop estimates it'll last five days from that charge. If you want a screen-less device that can track an incredible array of statistics about your health, this may be the pick for you in this list.

Specifications
  • Heart Rate Monitor: Yes
  • Notification Support: No
  • Battery Life: 4 to 5 days
  • Display: N/A
  • Sensors: Blood oxygen, skin temperature, heart rate
  • Water resistance: IP68, up to 10 meters for 2 hours
  • Dimensions (body): 1.7" x 1.1" x 0.4"
  • Large bands: 9.5" (wristbands, one size fits all)
  • Color: Black, various band colors
  • Price: $300 to $480, depending on membership
  • Workout detection: No
Pros
  • Unique look
  • Great fitness tracking
  • Slim design
Cons
  • Design isn't for everyone
  • Unique payment method
  • Expensive subscription
Buy This Product
Whoop 4.0

What's the best fitness tracker for you?

Those are our top picks for the best fitness trackers, and you'll likely find an option in this list that is appropriate for you. Our top two picks come from Fitbit, and there's a reason it is a household name when it comes to wearable technology. The Fitbit Inspire 3 is slim and affordable, but we particularly like the Fitbit Charge 5 for its onboard GPS and contactless payments.

If Fitbit isn't for you, you may want to opt for the Xiaomi Mi Band 6, which comes with many of the same features in a package that is often a quarter of the price of the Charge 5. If you're really after a bargain, there's also the Redmi Watch 2 Lite. It comes from the same company and offers a similar experience. However, that lower price means the experience isn't as slick as Fitbit, so it isn't for everyone.

Those looking for a more robust outdoor tracking experience can look to the Garmin Forerunner 255 Music or Garmin Lily. If smart features are what you're after, the best Android smartwatches are capable fitness trackers in their own right — though, of course, they can't match the battery life offered by a dedicated fitness tracker.

Finally, if you're looking for something a little different — or, depending on your tastes, more familiar — the Withings ScanWatch and its hybrid design can be quite compelling. The ScanWatch is the smartwatch to buy if you want to be able to wear it without anyone noticing you're tracking your health; a lot of people will believe this is an everyday watch. If you want to go the opposite way, we've spoken about the Whoop 4.0, which offers a unique design on this list, and it's perfect for anyone who doesn't want to be distracted by their health companion.